Combining Exercise and Education in Prehabilitation: A Holistic Approach to Joint Replacement
As we advance in our understanding of joint replacement surgery, the significance of prehabilitation – a combination of exercise and education – becomes increasingly evident. At HolistiCare Physical Therapy, we embrace this holistic approach, as underlined by the research of Clode et al. (2018), to enhance the outcomes of knee and hip joint arthroplasty.
The Dual Pillars of Prehabilitation: Exercise and Education
Prehabilitation transcends conventional pre-surgical preparation by integrating two fundamental elements: targeted physical exercises and comprehensive educational sessions. This blend is not just about building physical strength but also about empowering patients with knowledge and confidence as they approach surgery.
Physical Exercises: Building Strength and Flexibility
Clode et al. (2018) highlight the importance of a structured exercise regime in prehabilitation, consisting of strengthening and stretching routines. At HolistiCare, our program includes exercises designed to enhance muscle strength and joint flexibility, thereby preparing the body for the rigors of surgery and aiding in faster post-surgical recovery.
Educational Sessions: Informing and Empowering Patients
The educational component of prehabilitation is equally crucial. It involves classroom-based talks that cover topics vital for patients undergoing joint replacement, such as early mobilization, pain control, dietary education, and post-operative rehabilitation. This education helps demystify the surgical process and set realistic recovery expectations.
The Impact of Holistic Prehabilitation
By combining exercise and education, prehabilitation addresses the physical and psychological needs of patients. Clode et al. (2018) observed that patients who underwent prehabilitation felt better prepared for surgery, both physically and mentally. This preparation leads to an enhanced recovery experience and higher satisfaction levels post-surgery.
Tailoring Prehabilitation to Individual Needs
At HolistiCare, we tailor our prehabilitation programs to the individual needs of each patient. Recognizing that each patient’s journey is unique, we adjust exercise intensity and provide personalized education, ensuring that every patient receives the most beneficial and relevant information.
The combination of exercise and education in prehabilitation offers a holistic and effective approach to preparing patients for knee and hip joint arthroplasty. At HolistiCare Physical Therapy, we are committed to this comprehensive approach, ensuring our patients are physically, mentally, and emotionally ready for their surgical journey.
Reference:
Clode, N. J., Perry, M. A., & Wulff, L. (2018). Does physiotherapy prehabilitation improve pre-surgical outcomes and influence patient expectations prior to knee and hip joint arthroplasty?. International journal of orthopaedic and trauma nursing, 30, 14–19. https://doi.org/10.1016/j.ijotn.2018.05.004